💻 Do you struggle with cravings you’d rather not? Feeling like you need that cocktail after work? That bowl of ice cream before bed? Wish you could let them go? Learn how your dopamine system works, and work it. Brett & Kate McKay have the straight dope. Read How to Do a Dopamine Reset
💻 More feelgood-chemical hacking for you: a phrase that, if you implement it, can help you avoid depression and break out of anxiety. Randall Bennett wants you to clean your office. (I wrote a related post years ago; read it here.) Read “Just clean the office:” Get out of the depression / anxiety spiral with a mantra
📷 Johnny Martyr shares his considerable experience shooting ISO 3200 b/w films like Kodak T-Max P3200. I’m grateful for his advice because I like the look he gets from these films and I’d like to be able to get it too. Read There’s More To Shooting 3200 Speed Film
📷 Here’s a late-1960s 35mm SLR from Germany, the Zeiss-Ikon Icarex 35 CS. Mike Eckman reviews it. Read Zeiss-Ikon Icarex 35 CS (1968)
Sign up for my monthly email to get an insider view of what I’m working on! Sign up here.